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Limited research suggests that berberine may help: Improve cholesterol and triglyceride levels (though not as strong as statins, a prescription medication) Lower blood sugar levels, similar to the medication metformin Reduce inflammation Support a healthy metabolism Get the facts on berberine benefits Lets take a closer look at some of the most well-supported berberine benefits

10.1016/j.ejphar.2010.11.011 [DOI] [PubMed] [Google Scholar] Moriyama, Y

10.1016/j.fct.2006.12.003 Food Chem

Cellular energy production declines with age, leaving many people searching for science-backed solutions to restore vitality and combat fatigue

Concordant with the C57BL/6J findings (Fig